WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
231
Calories
9.6g
Protein
48.1g
Carbs
2.9g
Fat
5.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
231
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 423mg
18%
Total Carbohydrate 48.1g
17%
Dietary Fiber 5.8g
21%
Total Sugars 7.7g
Protein 9.6g
19%
Vitamin D 0mcg
0%
Calcium 481mg
37%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.6g
16%
Carbs
48.1g
79%
Fat
2.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 481 MG | 37% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
About WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE contains 231 calories per 100g serving. It provides 9.6g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contains 5.8g of dietary fiber.
Compare WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
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