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Flowers, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 481 MG | 37% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
About WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE
Sara Lee whole grain white bread is made from enriched wheat flour and whole wheat flour with added cellulose fiber to boost fiber content, alongside sugar, wheat gluten, soybean oil, and a standard conditioner and preservative blend. Per 52g serving (2 slices): 231 calories, 9.62g protein, 48.08g carbs, 2.88g fat, and 5.8g fiber. The cellulose fiber contributes significantly to the fiber count. A soft white-textured bread with a higher fiber profile than standard white bread.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, CELLULOSE FIBER, CALCIUM SULFATE, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM AND/OR SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY FLOUR.
Dietary Information
WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE gets 17% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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