Wal-Mart — 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Great Value 100% Whole Wheat Hamburger Buns are whole wheat hamburger bun rolls sold under the Great Value private-label brand of Wal-Mart Stores, Inc. These buns are formulated entirely from whole wheat flour as the grain base, making them a whole grain alternative to standard white flour hamburger buns. They belong to the breads and buns category.
The primary ingredients are whole wheat flour, water, vital wheat gluten, brown sugar, and yeast. Vital wheat gluten is added to improve the elasticity and structure of 100% whole wheat baked goods, which tend to be denser without it. The minor ingredients at 2% or less include a dough conditioner blend that may contain sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides and diglycerides, calcium peroxide, calcium iodate, DATEM, ethoxylated mono- and diglycerides, enzymes, and azodicarbonamide. Soybean oil, vinegar, salt, cultured wheat flour, wheat starch, and soy lecithin complete the formulation. Allergens include wheat, gluten, and soy.
Per 100 grams, these buns provide 245 calories, 11.32 grams of protein, 45.28 grams of carbohydrates, and 3.77 grams of fat. Fiber content is 5.70 grams per 100g, reflecting the whole wheat grain base. The protein content is meaningful at over 11 grams per 100g.
These buns contain wheat, gluten, and soy allergens. They are not gluten-free. They are suitable for whole grain and high-fiber dietary preferences. The azodicarbonamide dough conditioner is a food additive approved by the FDA for use in bread products.
Ingredients
WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, MONOGLYCERIDES OF FATTY ACIDS AND/OR DIGLYCERIDES OF FATTY ACIDS, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), SOYBEAN OIL, VINEGAR, SALT, CULTURED WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 245 calories per 100 grams, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart — 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
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