100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
245
Calories
11.3g
Protein
45.3g
Carbs
3.8g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
245
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0.9g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 377mg
16%
Total Carbohydrate 45.3g
16%
Dietary Fiber 5.7g
20%
Total Sugars 3.8g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 217mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.3g
19%
Carbs
45.3g
75%
Fat
3.8g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT contains 245 calories per 100g serving. It provides 11.3g of protein, 45.3g of carbohydrates, and 3.8g of fat. It also contains 5.7g of dietary fiber.
Compare 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
See how 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT compares to other foods:
- 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT vs ITALIAN FRESHLY BAKED BREAD, ITALIAN
- 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT vs WHITE BREAD, WHITE
- 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT vs POTATO HOT DOG BUNS, POTATO
- 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT vs WHITE BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.