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S G F W Bakers, MEDIUM CHALLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About MEDIUM CHALLA
Beigel's Medium Challa by S G F W Bakers delivers 321 calories per 28g serving with 7.14g of protein, 53.57g of carbs, and 7.14g of fat. Made with just wheat flour, water, eggs, sugar, soybean oil, yeast, and salt, this traditional Jewish braided bread contains no fiber per serving.
Ingredients
WHEAT FLOUR, WATER, EGGS, SUGAR, SOYBEAN OIL, YEAST AND SALT.
Dietary Information
Notable micronutrients in MEDIUM CHALLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MEDIUM CHALLA gets 9% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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