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United States Bakery, PREMIUM BAGELS, ORIGINAL

Breads & Buns United States Bakery Branded
271 Calories
8.2g Protein
52.9g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 52.9g 19%
Dietary Fiber 1.2g 4%
Total Sugars 7.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 52.9g 84%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 412 MG 18%

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Organic Bakery, BREAD LOAF, CINNAMON RAISIN 316 10.5g 47.4g 12.3g Organic Bakery, KENYER, OLD WORLD ARTISIAN BREADS, CRANBERRY, WALNUT, RAISIN, CRANBERRY, WALNUT, RAISIN 298 8.8g 54.4g 5.3g Hightop, ORIGINAL PIZZA CRUST, TRADITIONAL 281 10.5g 47.4g 4.4g Coblentz Distributing, ENGLISH MUFFINS, ORIGINAL 228 8.8g 43.9g 1.8g Harris Baking, ENGLISH MUFFINS, PALIN 211 7.0g 42.1g 0.9g Harris Baking, PRE SLICED WHEAT ENGLISH MUFFINS 211 7.0g 40.4g 1.8g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (29% DV).

About PREMIUM BAGELS, ORIGINAL

Franz premium original bagels are produced by United States Bakery using enriched unbleached wheat flour with malted barley flour, water, sugar, yeast, vital wheat gluten, canola or soy oil, and xanthan gum. Per 100g they provide 271 calories, 8.2g protein, 52.9g carbohydrates, 1.8g fat, and 1.2g fiber. Calcium propionate is used as a mold inhibitor, and ascorbic acid serves as a dough conditioner. The formula is consistent with commercially produced New York-style bagels. Franz is a Pacific Northwest regional bakery brand with broad retail distribution. Contains wheat and soy allergens; malted barley is also present. Not suitable for gluten-free diets. The plain original variety is versatile for both sweet and savory toppings. Moderate sodium per serving.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

PREMIUM BAGELS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BAGELS, ORIGINAL include Thiamin (83% DV) , Riboflavin (31% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, PREMIUM BAGELS, ORIGINAL gets 12% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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