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Multicom Publishing Incorporated, SUNFLOWER-FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SUNFLOWER-FLAX
Johann Bakery Sunflower-Flax Bread from Multicom Publishing contains 189 calories per 28g serving with 3.57g each of protein and fiber, and 32.14g of carbs. Made on a base of white rice and tapioca flour with added sunflower and flax seeds, it is a gluten-free bread option and a good source of fiber for the category.
Ingredients
WHITE RICE, POTATO & TAPIOCA FLOUR, POTATO STARCH, YEAST, EGG WHITES, SALT, XANTHAN GUM, SUNFLOWER & FLAX SEEDS.
Calorie Breakdown
At 189 calories per 100 grams, SUNFLOWER-FLAX gets 8% of its calories from protein, 68% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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