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CIABATTA LOAF BREAD

Breads & Buns RIVER ROAD BAKEHOUSE Branded
250 Calories
7.1g Protein
50g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 50g 18%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 85%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (27% DV).

About CIABATTA LOAF BREAD

CIABATTA LOAF BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CULTURED ORGANIC WHEAT STARCH, SOUR STARTER [CULTURED WHEAT FLOUR, WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], ORGANIC WHOLE WHEAT FLOUR, MALTED BARLEY FLOUR, YEAST, AMYLASE.

Dietary Information

CIABATTA LOAF BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA LOAF BREAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CIABATTA LOAF BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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