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Alpine Valley Bread, HAWAIIAN ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 29 UG | 7% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 29 MG | 7% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 214 MG | 9% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 20 UG | 36% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Selenium, Se (36% DV).
About HAWAIIAN ROLLS
Organic Hawaiian sweet rolls built on organic wheat flour, honey, and dried cane syrup, with palm oil and cultured wheat rounding out the dough. The rolls are soft and mildly sweet in the Hawaiian tradition. Carbs dominate the profile with almost no fiber, and protein is low. Organic certification is a selling point here, though the ingredient list is still firmly in enriched bread territory. Good for sliders and casual sandwich builds.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC HONEY, ORGANIC HAWAIIAN SWEET ROLL MIX (ORGANIC WHEAT GLUTEN, ORGANIC WHEAT FLOUR, ORGANIC ARABIC GUM, ORGANIC BUTTER FLAVOR, BETA CAROTENE, ASCORBIC ACID, ENZYMES), RSPO CERTIFIED ORGANIC PALM OIL, YEAST, ORGANIC SALTED BUTTER, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT, SEA SALT, ORGANIC VINEGAR, WHEAT ENZYMES.
Dietary Information
Notable micronutrients in HAWAIIAN ROLLS include Selenium, Se (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, HAWAIIAN ROLLS gets 13% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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