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FAREWAY, SPLIT TOP WHITE SUB ROLLS

Breads & Buns FAREWAY Branded
250 Calories
10.2g Protein
45.5g Carbs
2.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 45.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 17%
Carbs 45.5g 78%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 170 MG 13%
Iron, Fe 3.1 MG 17%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Kroger, BRIOCHE HOT DOG BUNS, BRIOCHE 267 8.3g 50g 3.3g Bimbo Bakeries, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 263 13.2g 50g 2.6g United States Bakery, BREAD, BUTTERMILK 250 7.5g 47.5g 2.5g United States Bakery, WHITE BREAD 250 7.5g 47.5g 2.5g Quisling Media, SPROUTED EZEKIEL 225 15g 40g 2.5g Aspen Mills Bread Co. of Utah, SOURDOUGH BREAD, SOURDOUGH 230 7.5g 50g 0g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (21% DV).

About SPLIT TOP WHITE SUB ROLLS

Fareway Split Top White Sub Rolls are soft, bleached-flour sandwich rolls designed for submarine-style sandwiches. Per 100 g, they supply 250 calories, 10.2 g protein, 45.5 g carbohydrates, 2.8 g fat, and 2.3 g dietary fiber. The formula uses bleached enriched wheat flour alongside wheat gluten for structure, soybean oil, and calcium propionate as a preservative to extend freshness. A dough improver blend (enzymes, malted wheat flour, ascorbic acid) contributes to the consistent open crumb. The split-top design facilitates filling without tearing. Contains wheat and soy; not suitable for gluten-free or soy-restricted diets. These rolls are a practical, grocery-store staple for casual sandwich assembly at home or for food-service applications.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLATE), WATER, YEAST, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID.

Dietary Information

SPLIT TOP WHITE SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPLIT TOP WHITE SUB ROLLS include Sodium, Na (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPLIT TOP WHITE SUB ROLLS gets 16% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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