SPLIT TOP WHITE SUB ROLLS vs HANNAFORD
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHITE SUB ROLLS wins in 8 out of 13 nutrient categories
SPLIT TOP WHITE SUB ROLLS: 8
vs
HANNAFORD: 2
(3 ties)
Overview
| Nutrient | SPLIT TOP WHITE SUB ROLLS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 10.2 g | 7.0 g | |
| Carbs | 45.5 g | 48.8 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPLIT TOP WHITE SUB ROLLS | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | SPLIT TOP WHITE SUB ROLLS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 500 MG | 465 MG |