Wal-Mart United States, RET BAG RAINBOW TROUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 377 MG | 8% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 14.3g per 100g.
About RET BAG RAINBOW TROUT
Rainbow Trout is a fresh fish product in the seafood category featuring the colorful and flavorful freshwater trout popular for its mild and delicate taste. Each 112g serving provides 107 calories, 14.29g protein, no carbs, and 5.36g fat with no fiber, a high-protein and zero-carb fish well-suited for pan-frying or grilling.
Ingredients
Rainbow trout, color added.
Dietary Information
RET BAG RAINBOW TROUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, RET BAG RAINBOW TROUT gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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