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Restaurant, family style, shrimp, breaded and fried
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 43 UG | 11% | |
| Choline, total | 50.1 MG | 9% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 3 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.1 MG | 14% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 32.2 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 301 MG | 24% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 1,125 MG | 49% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 16% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 22.6 UG | 41% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Phosphorus, P (24% DV).
- Good source of Sodium, Na (49% DV).
- Good source of Selenium, Se (41% DV).
- Good source of Vitamin K (phylloquinone) (27% DV).
About Restaurant, family style, shrimp, breaded and fried
Breaded and fried shrimp at a family-style restaurant closely mirrors the Friday's version: shrimp protein plus a fat-and-carbohydrate load from the coating and frying. The shrimp is lean on its own, but the breading and oil change that picture substantially. Slightly more fiber than the Friday's version, otherwise similar in every meaningful way.
Dietary Information
Notable micronutrients in Restaurant, family style, shrimp, breaded and fried include Sodium, Na (49% DV) , Selenium, Se (41% DV) , Vitamin K (phylloquinone) (27% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, Restaurant, family style, shrimp, breaded and fried gets 16% of its calories from protein, 29% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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