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Terrapin Ridge Farms, RED PEPPER & PESTO DIP

Dips & Salsa Terrapin Ridge Farms LLC Branded
100 Calories
3.3g Protein
13.3g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 13.3g 62%
Fat 5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About RED PEPPER & PESTO DIP

Terrapin Ridge Farms Red Pepper and Pesto Dip blends roasted red peppers, sherry wine, garlic, olive oil, basil, sun-dried tomatoes, and parmesan cheese. One 30g serving has 100 calories, 3.3g protein, 13.3g carbs, 5g fat, and 3.3g fiber. Lower in calories than most creamy dips, with a savory, slightly tangy flavor. Pairs well with pita chips or sliced vegetables.

Ingredients

RED BELL PEPPERS, ONION, ROASTED RED PEPPERS, SHERRY WINE, GARLIC, OLIVE OIL, BASIL, WATER, SUGAR, CIDER VINEGAR, SUN DRIED TOMATOES, SALT, PARMESAN CHEESE (COW'S MILK, CULTURE, SALT, ENZYMES), NATURAL FLAVORING, TAPIOCA STARCH.

Dietary Information

Notable micronutrients in RED PEPPER & PESTO DIP include Vitamin C, total ascorbic acid (67% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, RED PEPPER & PESTO DIP gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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