Know what is on your plate.
RICH AND CREAMY EDAMAME HUMMUS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About RICH AND CREAMY EDAMAME HUMMUS
Eat Well Embrace Life Rich and Creamy Edamame Hummus from Hummus Gourmet LLC is made with non-GMO edamame soybeans, canola and olive oil, tahini, garlic, onion, and citric acid, providing 214 calories, 7.14g protein, 10.71g carbs, 16.07g fat, and 3.6g fiber per 28g serving. A good source of fiber with a creamy soy-based profile.
Ingredients
NON-GMO EDAMAME (SOYBEANS), WATER, CANOLA AND/OR OLIVE OIL, TAHINI (GROUND SESAME), GARLIC, SALT, ONION, CITRIC ACID, SPICE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Calorie Breakdown
At 214 calories per 100 grams, RICH AND CREAMY EDAMAME HUMMUS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RICH AND CREAMY EDAMAME HUMMUS
See how RICH AND CREAMY EDAMAME HUMMUS compares to other foods in terms of nutrition:
- RICH AND CREAMY EDAMAME HUMMUS vs Byerly, PEPPERY & PIQUANT FRESH DIP MEDIUM SALSA, PEPPERY & PIQUANT
- RICH AND CREAMY EDAMAME HUMMUS vs Giant Eagle, ZESTY COCKTAIL SAUCE, ZESTY COCKTAIL
- RICH AND CREAMY EDAMAME HUMMUS vs Learning Horizons, ORIGINAL COCKTAIL SAUCE, ORIGINAL COCKTAIL
- RICH AND CREAMY EDAMAME HUMMUS vs La Victoria, MILD THICK'N CHUNKY SALSA, MILD THICK'N CHUNKY
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.