Keen Mill, PICO DE GALLO, HOT ROASTED CHUNKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 74 MG | 3% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About PICO DE GALLO, HOT ROASTED CHUNKY
Each 122.00g serving of PICO DE GALLO, HOT ROASTED CHUNKY contains 115 calories, 1.64g protein, 7.38g carbs, 4.9g fiber. The primary ingredient is red tomatoes.
Ingredients
RED TOMATOES, WHITE ONIONS, JALAPENOS, LIME JUICE, CILANTRO, SPICES, ROASTED INGREDIENTS.
Dietary Information
PICO DE GALLO, HOT ROASTED CHUNKY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, PICO DE GALLO, HOT ROASTED CHUNKY gets 6% of its calories from protein, 26% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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