RED PEPPER & PESTO DIP vs MEDIUM ROASTED GREEN TOMATILLO
Nutrition comparison per 100 g serving
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RED PEPPER & PESTO DIP wins in 5 out of 10 nutrient categories
RED PEPPER & PESTO DIP: 5
vs
MEDIUM ROASTED GREEN TOMATILLO: 4
(1 ties)
Overview
| Nutrient | RED PEPPER & PESTO DIP | MEDIUM ROASTED GREEN TOMATILLO | Winner |
|---|---|---|---|
| Calories | 100 cal | 115 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 13.3 g | 7.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED PEPPER & PESTO DIP | MEDIUM ROASTED GREEN TOMATILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 14.8 MG |
Minerals
| Mineral | RED PEPPER & PESTO DIP | MEDIUM ROASTED GREEN TOMATILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 74 MG |