RED & GREEN POPCORN, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 39 MG | 1% | |
| Sodium, Na | 147 MG | 6% |
About RED & GREEN POPCORN, MEDIUM
RED & GREEN POPCORN, MEDIUM is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 43.1g of carbohydrates, and 7.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN OIL, SUGAR, SALT, POPCORN, FD&C RED 40, SYNTHETIC GREEN, CORN SYRUP, LECITHIN, CREAM OF TARTER.
Calorie Breakdown
At 147 calories per 100 grams, RED & GREEN POPCORN, MEDIUM gets 5% of its calories from protein, 117% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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