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Lane Automotive, QUICK OATS

Cereal Lane Automotive, Inc. Branded
375 Calories
12.5g Protein
67.5g Carbs
7.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.5g 25%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 67.5g 77%
Fat 7.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Iron, Fe (20% DV).

About QUICK OATS

Sunco Natural Quick Oats contain 375 calories, 12.5g of protein, 67.5g of carbs, and 7.5g of fat per 40g serving. Made from a single ingredient, they are a clean, whole-grain hot cereal providing solid protein and sustained carbohydrates for a filling breakfast.

Ingredients

QUICK OATS

Dietary Information

Notable micronutrients in QUICK OATS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, QUICK OATS gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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