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Know what is on your plate.

Kellogg, CINNAMON HARVEST ORGANIC WHOLE WHEAT BISCUITS WITH SWEET CINNAMON CEREAL, CINNAMON HARVEST

Cereal Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

328 Calories
11.5g Protein
78.7g Carbs
1.6g Fat
11.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 13%
Carbs 78.7g 86%
Fat 1.6g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 328
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.7g 29%
Dietary Fiber 11.5g 41%
Total Sugars 14.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.8mg 16%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 8.2 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.8 MG 16%
Magnesium, Mg 98 MG 23%
Potassium, K 311 MG 7%
Sodium, Na 0 MG 0%
Zinc, Zn 2.5 MG 22%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.6g per 100g).
  • High in dietary fiber (11.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (23% DV).
  • Good source of Zinc, Zn (22% DV).
  • Rich source of Niacin (51% of Daily Value per 100g).

About CINNAMON HARVEST ORGANIC WHOLE WHEAT BISCUITS WITH SWEET CINNAMON CEREAL, CINNAMON HARVEST

Kashi's Cinnamon Harvest brings together organic whole grain wheat biscuits with a warm hit of cinnamon in every bite. The short ingredient list, dominated by whole grain wheat and cane sugar with a touch of natural cinnamon flavor, keeps things relatively clean for a sweetened cereal. It delivers solid fiber and a decent amount of protein by cereal standards, making it a more substantive morning option than most sugary alternatives.

Ingredients

WHOLE GRAIN WHEAT*, CANE SUGAR*, CINNAMON*, NATURAL FLAVOR*.

Dietary Information

CINNAMON HARVEST ORGANIC WHOLE WHEAT BISCUITS WITH SWEET CINNAMON CEREAL, CINNAMON HARVEST is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON HARVEST ORGANIC WHOLE WHEAT BISCUITS WITH SWEET CINNAMON CEREAL, CINNAMON HARVEST include Niacin (51% DV) , Magnesium, Mg (23% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 328 calories per 100 grams, CINNAMON HARVEST ORGANIC WHOLE WHEAT BISCUITS WITH SWEET CINNAMON CEREAL, CINNAMON HARVEST gets 14% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg, CINNAMON HARVEST ORGANIC WHOLE WHEAT BISCUITS WITH SWEET CINNAMON CEREAL, CINNAMON HARVEST

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