Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ahold, CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES

Cereal Ahold USA, Inc. Branded
385 Calories
7.7g Protein
87.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 87.2g 32%
Dietary Fiber 0g 0%
Total Sugars 7.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.7g 8%
Carbs 87.2g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Potassium, K 154 MG 3%
Sodium, Na 295 MG 13%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills, SWEETENED WHOLE GRAIN CORN AND OAT CEREAL, FRUITY 370 3.7g 85.2g 5.6g KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON 349 11.6g 74.4g 4.7g KASHI, HEART TO HEART, INSTANT OATMEAL, GOLDEN MAPLE, GOLDEN MAPLE 352 11.1g 74.1g 5.6g KASHI, HEART TO HEART, INSTANT OATMEAL, GOLDEN MAPLE, GOLDEN MAPLE 349 11.6g 74.4g 4.7g Kashi, 7 WHOLE GRAIN HONEY PUFFS CEREAL, 7 WHOLE GRAIN HONEY 375 10g 85g 2.5g KASHI, HEART TO HEART, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON 352 11.1g 74.1g 4.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES

Organic corn flakes cereal by Nature's Promise made with organic milled corn, organic cane sugar, and sea salt only. Per 39g serving: 385 calories, 7.69g protein, 87.18g carbs, and no fat. A simple, lightly sweetened flake cereal with a clean three-ingredient list.

Ingredients

ORGANIC MILLED CORN, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 385 calories per 100 grams, CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES

See how Ahold, CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES
Hi! Ask me anything about CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES, nutrition, recipes, health benefits, or meal ideas.