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Know what is on your plate.

Georgia Peach Products, MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT, GINGER HAZELNUT

Cereal Georgia Peach Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
14.3g Protein
96.4g Carbs
25g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 11%
Carbs 96.4g 71%
Fat 25g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 96.4g 35%
Dietary Fiber 10.7g 38%
Total Sugars 39.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT, GINGER HAZELNUT

Mirracole Morsels Ginger Hazelnut Gluten-Free Granola from Georgia Peach Products Inc is made with gluten-free oats, clover honey, coconut, dried ginger, hazelnuts, flax seed meal, organic cane juice, bourbon vanilla, and cinnamon. Each 28g serving delivers 643 calories, 14.29g protein, 96.43g carbs, 25g fat, and 10.7g fiber. A high-fiber, calorie-dense gluten-free granola with warming ginger-hazelnut flavor and whole-food sweeteners.

Ingredients

GLUTEN FREE OATS,CLOVER HONEY, NON-GMO CANOLA OIL, UNSWEETENED COCONUT, DRIED GINGER, HAZELNUTS (TREENUTS), FLAX SEED MEAL, ORGANIC EVAPORATED CANE JUICE, GLUTEN FREE BOURBON VANILLA, CINNAMON.

Dietary Information

MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT, GINGER HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT, GINGER HAZELNUT include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT, GINGER HAZELNUT gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Georgia Peach Products, MIRRACOLE MORSELS, GLUTEN FREE GRANOLA, GINGER HAZELNUT, GINGER HAZELNUT

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