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JUST ORGANIC OATS

Cereal Back Roads Food Company, LLC Branded
389 Calories
16.7g Protein
66.7g Carbs
6.9g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 66.7g 74%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MIXED BERRY ALMOND CEREAL, STRAWBERRY; RASPBERRY; ALMONDS 429 47.6g 33.3g 11.9g POST PEBBLES SHAKE UPS! CEREAL SNACK MIX, 6 COUNT, 6 OZ 393 3.6g 89.3g 3.6g HALLOWEEN SWEETENED RICE CEREAL 389 2.8g 86.1g 4.2g RED BERRY ALMOND CRUNCH CEREAL, RED BERRY; ALMOND 373 6.8g 79.7g 5.1g ALMOND BUTTER HEALTHY GRAINS GRANOLA CLUSTERS, ALMOND BUTTER 169 6.2g 29.2g 3.9g HONEY ALMOND CEREAL, HONEY ALMOND 455 10.9g 63.6g 20g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About JUST ORGANIC OATS

JUST ORGANIC OATS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 6.9g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALL ORGANIC INGREDIENTS: CERTIFIED GLUTEN FREE OATS

Dietary Information

JUST ORGANIC OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, JUST ORGANIC OATS gets 17% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JUST ORGANIC OATS

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