Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Back Roads Food — JUST ORGANIC OATS

Cereal Back Roads Food Company, LLC Branded
389 Calories
16.7g Protein
66.7g Carbs
6.9g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 11.1g 40%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 66.7g 74%
Fat 6.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About JUST ORGANIC OATS

Back Roads Organic Oats contain only certified gluten-free organic oats with no added ingredients. A 36g serving delivers 389 calories per 100g, 17g protein, 67g carbohydrates, and 7g fat, with over 11g of fiber. Oats are a source of beta-glucan, a soluble fiber associated with normal cholesterol levels. Use them as rolled oats for cooking oatmeal, in overnight oats, or as a base for granola and baked goods.

Ingredients

ALL ORGANIC INGREDIENTS: CERTIFIED GLUTEN FREE OATS

Dietary Information

JUST ORGANIC OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 389 calories per 100 grams, JUST ORGANIC OATS gets 17% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Back Roads Food — JUST ORGANIC OATS

See how Back Roads Food — JUST ORGANIC OATS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about JUST ORGANIC OATS
Hi! Ask me anything about JUST ORGANIC OATS — nutrition, recipes, health benefits, or meal ideas.