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Back Roads Food, JUST ORGANIC OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About JUST ORGANIC OATS
Back Roads Organic Oats contain only certified gluten-free organic oats with no added ingredients. A 36g serving delivers 389 calories per 100g, 17g protein, 67g carbohydrates, and 7g fat, with over 11g of fiber. Oats are a source of beta-glucan, a soluble fiber associated with normal cholesterol levels. Use them as rolled oats for cooking oatmeal, in overnight oats, or as a base for granola and baked goods.
Ingredients
ALL ORGANIC INGREDIENTS: CERTIFIED GLUTEN FREE OATS
Dietary Information
JUST ORGANIC OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 389 calories per 100 grams, JUST ORGANIC OATS gets 17% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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