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Kellogg, BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL, BERRY FRUITFUL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 8.2 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 3.0 MG | 16% | |
| Magnesium, Mg | 98 MG | 23% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.5 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (9.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (23% DV).
- Good source of Zinc, Zn (22% DV).
- Rich source of Niacin (51% of Daily Value per 100g).
About BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL, BERRY FRUITFUL
Kashi Berry Fruitful Organic Whole Wheat Biscuits are filled cereal squares built from a whole grain wheat shell and a berry-flavored center made with organic grape juice concentrate, red raspberry puree, and strawberry puree concentrate. The ingredient list is certified organic throughout, and the whole wheat base contributes meaningful fiber. Sweetened primarily through fruit concentrates and invert cane syrup, they offer a more ingredient-conscious option than many competing filled cereals, with a pleasant natural berry flavor.
Ingredients
WHOLE GRAIN WHEAT*, CANE SYRUP*, GRAPE JUICE CONCENTRATE*, INVERT CANE SYRUP *, CANE SUGAR*, CORNSTARCH*, APPLE POWDER*, VEGETABLE GLYCERIN*, RED RASPBERRY PUREE CONCENTRATE*, STRAWBERRY PUREE CONCENTRATE* *ORGANIC
Dietary Information
BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL, BERRY FRUITFUL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL, BERRY FRUITFUL include Niacin (51% DV) , Magnesium, Mg (23% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL, BERRY FRUITFUL gets 15% of its calories from protein, 99% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kellogg, BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS WITH FILLING MADE WITH SWEET BERRIES CEREAL, BERRY FRUITFUL
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