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Dairyland, QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 542 MG | 24% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON
Quaker Steel Cut Quick 3-Minute Oatmeal in Brown Sugar and Cinnamon uses whole grain steel cut oats with brown sugar and cinnamon. One 48g serving contains 375 calories, 8.33g protein, 75g carbohydrates, 5.21g fat, and 6.2g fiber. Steel cut oats have a slightly chewier texture than rolled oats even after quick cooking.
Ingredients
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS, SPICES.
Dietary Information
QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON gets 9% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dairyland, QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON
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