Dairyland — QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 542 MG | 24% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON
Quaker Steel Cut Quick 3-Minute Oatmeal in Brown Sugar and Cinnamon uses whole grain steel cut oats with brown sugar and cinnamon. One 48g serving contains 375 calories, 8.33g protein, 75g carbohydrates, 5.21g fat, and 6.2g fiber. Steel cut oats have a slightly chewier texture than rolled oats even after quick cooking.
Ingredients
WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVORS, SPICES.
Dietary Information
QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON gets 9% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dairyland — QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON
See how Dairyland — QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON compares to other foods in terms of nutrition:
- Dairyland — QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON vs NATURE VALLEY — OATMEAL, APPLE CINNAMON ALMOND WITH CRANBERRIES
- Dairyland — QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON vs KELLOGG — SWEETENED CORN CEREAL
- Dairyland — QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON vs MASON ST. BAKEHOUSE — GRANOLA, PUMPKIN SPICE
- Dairyland — QUAKER, STEEL CUT QUICK 3 - MINUTE OATMEAL, BROWN SUGAR & CINNAMON vs SOUL FULL PROJECT — HOT CEREAL, CINNAMON SPICE MULTIGRAIN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.