B&G Foods North America, INSTANT HOT CEREAL, MAPLE BROWN SUGAR WITH REAL WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 1.5 MG | 112% | |
| Niacin | 20 MG | 125% | |
| Vitamin B-6 | 1.7 MG | 101% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 20.6 MG | 114% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (44% DV).
- Rich source of Iron, Fe (114% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (112% of Daily Value per 100g).
About INSTANT HOT CEREAL, MAPLE BROWN SUGAR WITH REAL WALNUTS
Cream of Wheat Instant Hot Cereal in Maple Brown Sugar with Real Walnuts delivers 371 calories, 5.71g protein, 80g carbs, 2.86g fat, and 2.9g fiber per 35g serving. Wheat farina fortified with iron, calcium, and B vitamins and sweetened with brown sugar and maple flavor makes it a convenient, nutrient-enriched hot breakfast.
Ingredients
WHEAT FARINA, SUGAR, BROWN SUGAR, WALNUTS, CALCIUM CARBONATE, SALT, NATURAL FLAVOR (NATURAL FLAVOR, CARAMEL COLOR, NUTMEG), NATURAL FLAVOR, DEFATTED WHEAT GERM, GUAR GUM, FERRIC ORTHOPHOSPHATE (IRON), VITAMIN A PALMITATE, NIACIN (VITAMIN B3), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, BHT (TO PRESERVE FRESHNESS).
Dietary Information
INSTANT HOT CEREAL, MAPLE BROWN SUGAR WITH REAL WALNUTS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT HOT CEREAL, MAPLE BROWN SUGAR WITH REAL WALNUTS include Thiamin (167% DV) , Niacin (125% DV) , Iron, Fe (114% DV) , Riboflavin (112% DV) , and Vitamin B-6 (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, INSTANT HOT CEREAL, MAPLE BROWN SUGAR WITH REAL WALNUTS gets 6% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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