Kellogg, SWEETENED RICE CEREAL, CINNAMON; SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.5 MG | 60% | |
| Vitamin B-6 | 1.0 MG | 56% | |
| Folate, total | 286 UG | 72% | |
| Vitamin B-12 | 6.4 UG | 268% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.9 MG | 99% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 10.7 MG | 97% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (99% of Daily Value per 100g).
- Rich source of Zinc, Zn (97% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
About SWEETENED RICE CEREAL, CINNAMON; SUGAR
Cinnamon Sugar Krispies is a sweetened rice cereal built from rice and sugar first, with iodized salt, cinnamon, natural flavor, BHT for freshness, and an added vitamin and mineral package covering iron, niacinamide, zinc oxide, vitamin C, vitamin E, vitamin B6, vitamin A and folic acid. A 42 g serving delivers 381 calories, 4.76 g protein, no fat, 90.48 g carbs and no fiber, clearly a sugar forward cereal despite the fortification.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, IODIZED SALT (SALT, POTASSIUM IODATE), CINNAMON, NATURAL FLAVOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, ZINC OXIDE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
SWEETENED RICE CEREAL, CINNAMON; SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED RICE CEREAL, CINNAMON; SUGAR include Vitamin B-12 (268% DV) , Iron, Fe (99% DV) , Zinc, Zn (97% DV) , Thiamin (83% DV) , and Folate, total (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SWEETENED RICE CEREAL, CINNAMON; SUGAR gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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