SWEETENED RICE CEREAL, CINNAMON; SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 9.5 MG | 60% | |
| Vitamin B-6 | 1.0 MG | 56% | |
| Folate, total | 286 UG | 72% | |
| Vitamin B-12 | 6.4 UG | 268% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 17.9 MG | 99% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 286 MG | 12% | |
| Zinc, Zn | 10.7 MG | 97% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (99% of Daily Value per 100g).
- Rich source of Zinc, Zn (97% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (32% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
About SWEETENED RICE CEREAL, CINNAMON; SUGAR
SWEETENED RICE CEREAL, CINNAMON; SUGAR is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 90.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, CONTAINS 2% OR LESS OF MALT FLAVOR, IODIZED SALT (SALT, POTASSIUM IODATE), CINNAMON, NATURAL FLAVOR, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, ZINC OXIDE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
SWEETENED RICE CEREAL, CINNAMON; SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED RICE CEREAL, CINNAMON; SUGAR include Vitamin B-12 (268% DV) , Iron, Fe (99% DV) , Zinc, Zn (97% DV) , Thiamin (83% DV) , and Folate, total (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SWEETENED RICE CEREAL, CINNAMON; SUGAR gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED RICE CEREAL, CINNAMON; SUGAR
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