Purely Elizabeth — PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 387 MG | 8% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON
Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola is made with organic gluten-free oats, coconut sugar, raw virgin coconut oil, pumpkin seeds, sunflower seeds, puffed amaranth, quinoa flakes, chia seeds, and cinnamon. Per 30g serving: 467 calories, 10g protein, 56.7g carbs, 20g fat, and 6.7g fiber. The multi-grain blend and coconut sugar base give it a crisp texture with warm spice notes. A fitting option for those following gluten-free diets who want a nutrient-varied granola.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC RAW PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON SALT.
Dietary Information
PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON gets 9% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth — PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA, PUMPKIN CINNAMON
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