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POLAR PUFFS CEREAL, BLUEBERRY, VANILLA

Cereal Love Grown Foods, LLC Branded
333 Calories
10g Protein
63.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 13%
Carbs 63.3g 83%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED MULTI-GRAIN CEREAL 385 3.9g 88.5g 3.9g ROLLED OATS WHOLE GRAIN 400 15.6g 64.4g 6.7g BOB'S RED MILL, WHOLE GRAIN GRANOLA, APPLE CINNAMON 378 11.1g 73.3g 4.4g ORGANIC WHOLE GRAIN HOT CEREAL WITH FLAXSEED 333 17.8g 60g 11.1g CEREAL, FIBER TWIGS, GRAHAMS & HONEY PUFFS, FIBER TWIGS, GRAHAMS & HONEY PUFFS 365 25g 63.5g 1.9g CEREAL, MULTIGRAIN CLUSTERS, WITH HONEY ALMOND FLAX 377 17.0g 62.3g 9.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About POLAR PUFFS CEREAL, BLUEBERRY, VANILLA

POLAR PUFFS CEREAL, BLUEBERRY, VANILLA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, DRIED CANE SYRUP, NATURAL FLAVOR, SALT, BLUEBERRIES, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS), CITRIC ACID.

Dietary Information

POLAR PUFFS CEREAL, BLUEBERRY, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, POLAR PUFFS CEREAL, BLUEBERRY, VANILLA gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POLAR PUFFS CEREAL, BLUEBERRY, VANILLA

See how POLAR PUFFS CEREAL, BLUEBERRY, VANILLA compares to other foods in terms of nutrition:

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