Star, ORGANIC MAPLE SPICE INSTANT OATMEAL, MAPLE SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About ORGANIC MAPLE SPICE INSTANT OATMEAL, MAPLE SPICE
Wild Harvest Organic Maple Spice Instant Oatmeal provides 375 calories, 7.5g protein, 77.5g carbs, 3.75g fat, and 7.5g fiber per 40g serving. Made with organic rolled oats, cane sugar, maple sugar, and organic spices, it is a good source of fiber for a warming, quick breakfast.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, SEA SALT, ORGANIC SPICES, NATURAL FLAVOR.
Dietary Information
ORGANIC MAPLE SPICE INSTANT OATMEAL, MAPLE SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MAPLE SPICE INSTANT OATMEAL, MAPLE SPICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC MAPLE SPICE INSTANT OATMEAL, MAPLE SPICE gets 8% of its calories from protein, 83% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star, ORGANIC MAPLE SPICE INSTANT OATMEAL, MAPLE SPICE
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