POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
About POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE
Post Slow Cooked Steel Cut Oats with Real Sausage and Cheddar Cheese is a savory oat bowl from the cereal category. Per 198 g serving: 111 calories, 11.62 g carbs, 6.06 g protein, 4.55 g fat, and 1.5 g fiber. The steel-cut oats provide a heartier texture than rolled oats, and the sausage and cheddar give it a savory breakfast profile rather than a sweet one.
Ingredients
COOKED STEEL CUT OATS, PORK SAUSAGE (PORK, WATER, LESS THAN 2% NATURAL FLAVOR, SUGAR, CHILI PEPPER, SALT, SPICES), CHEDDAR CHEESE (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VITAMIN A PALMITATE), MODIFIED FOOD STARCH, AUTOLYZED YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORS, SOY LECITHIN, SALT, SPICES, SUGAR, PAPRIKA EXTRACT.
Calorie Breakdown
At 111 calories per 100 grams, POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE gets 22% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE
See how POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE compares to other foods in terms of nutrition:
- POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE vs Forager Project — CINNAMON ORGANIC GRAIN-FREE OS TOASTED CASSAVA CEREAL WITH PLANT PROTEIN, CINNAMON
- POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE vs Jo-Lee Food Products — COCONUT MANGO GRANOLA, COCONUT MANGO
- POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE vs Olde Man Granola — CRANBERRY & PECAN GRANOLA+OATMEAL, CRANBERRY & PECAN
- POST, SLOW COOKED STEEL CUT OATS WITH REAL SAUSAGE & CHEDDAR CHEESE vs Stater Bros — FRUIT & CRISP CEREAL WITH REAL RAISINS, DATES & PECANS, FRUIT & CRISP
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.