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Post Consumer, POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 500 MG | 22% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (45% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (109% of Daily Value per 100g).
- Rich source of Niacin (104% of Daily Value per 100g).
About POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY
Poppin' Pebbles burstin' berry sweetened rice cereal is built almost entirely from sugar in various forms: plain sugar, powdered sugar, dextrose, corn syrup solids, lactose, and carbonated crystals that create the popping effect. Rice and corn flour provide the grain base, with fractionated palm kernel oil, artificial and natural flavor, and synthetic dyes Yellow 5 and Blue 1 completing the picture. Fiber is essentially zero, protein is minimal, and the carb load is almost entirely sugar. This is a novelty product aimed at children, and its nutritional value reflects that.
Ingredients
RICE, SUGAR, POPPIN' PIECES [ POWDERED SUGAR (SUGAR, CORN STARCH), CARBONATED CRYSTALS (SUGAR, LACTOSE, CORN SYRUP SOLIDS, CARBON DIOXIDE), RICE FLOUR, DEXTROSE, FRACTIONATED PALM KERNEL OIL, SUGAR, CORN FLOUR, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), SOY LECITHIN, NONFAT DRY MILK, YELLOW 5 LAKE, BLUE 1 LAKE), HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), SALT, CONTAINS LESS THAN 0. 5% OF NATURAL AND ARTIFICIAL FLAVOR, RED 40, RED 3, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
Dietary Information
Notable micronutrients in POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY gets 3% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY
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