POST vs MILLVILLE
Nutrition comparison per 100 g serving
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MILLVILLE wins in 14 out of 20 nutrient categories
POST: 3
vs
MILLVILLE: 14
(3 ties)
Overview
Vitamins
| Vitamin | POST | MILLVILLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POST | MILLVILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 273 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 232 MG | 364 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |