POST vs LINO
Nutrition comparison per 100 g serving
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LINO wins in 8 out of 14 nutrient categories
POST: 5
vs
LINO: 8
(1 ties)
Overview
Vitamins
| Vitamin | POST | LINO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | POST | LINO | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Sodium, Na | 232 MG | 0 MG |