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LAZIZA, QEEMA MASALA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10,625 MG | 462% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Sodium, Na (462% of Daily Value per 100g).
About QEEMA MASALA
Laziza International Qeema Masala is a Pakistani dry spice blend formulated for minced meat dishes, combining red chilli, coriander powder, salt, turmeric, black pepper, roasted cumin, dried garlic, dried ginger, clove, bay leaves, cinnamon, and cardamom. Per 100 g, the dry blend provides 500 calories, 12.5 g protein, 37.5 g carbohydrates, 18.75 g fat, and 12.5 g fiber -- values typical of concentrated spice mixtures. Naturally vegan and gluten-free, it is designed to be added to cooked ground meat with water or oil to build a traditional keema curry. The warm, complex spice profile -- with notable heat from red chilli and cumin -- forms the backbone of a classic South Asian comfort dish.
Ingredients
RED CHILLI, CORIANDER POWDER, SALT, TURMERIC, BLACK PEPPER, ROASTED CUMIN POWDER, DRIED GARLIC, DRIED GINGER, CLOVE, BAY LEAVES, CINNAMON, CARDAMOM.
Dietary Information
QEEMA MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in QEEMA MASALA include Sodium, Na (462% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, QEEMA MASALA gets 10% of its calories from protein, 30% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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