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NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND

Herbs & Spices PRIDE OF INDIA Branded
455 Calories
0g Protein
45.5g Carbs
45.5g Fat
45.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 45.5g 58%
Saturated Fat 26.0g 130%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 45.5g 17%
Dietary Fiber 45.5g 163%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 3.2mg 18%
Potassium 364mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 45.5g 50%
Fat 45.5g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 364 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
GINGER STIR-IN PASTE 125 0g 25g 0g LISY, CURRY POWDER 0 0g 0g 0g RIO GRANDE FOODS, SEMILLA DE MORRO SEED 529 35.7g 21.4g 35.7g WANG, CRUSHED ROASTED SESAME SEED 600 20g 0g 60g ORGANIC CHILI POWDER WITH SALT 0 0g 0g 0g GREAT VALUE, ORGANIC WHITE SESAME SEEDS 667 0g 0g 44.4g

Nutrition Highlights

  • High in dietary fiber (45.5g per 100g), supporting digestive health.

About NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND

NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 45.5g of carbohydrates, and 45.5g of fat. It also contributes 45.5g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

NUTMEG GROUND

Dietary Information

NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND gets 0% of its calories from protein, 40% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND

See how NUTMEG GROUND ORGANIC SPICES, NUTMEG GROUND compares to other foods in terms of nutrition:

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