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National, SPICE MIX FOR DELHI NIHARI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,667 MG | 128% | |
| Iron, Fe | 20 MG | 111% | |
| Sodium, Na | 10,333 MG | 449% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (128% of Daily Value per 100g).
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Rich source of Sodium, Na (449% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About SPICE MIX FOR DELHI NIHARI
National Delhi Nihari spice mix is a dry blend of red chilli, aniseed, cumin, ginger, star anise, bay leaf, mace, nutmeg, black pepper, and paprika. At 9g per use, the nutrition per serving is minor, though the blend per 100g is high in fiber (22.2g) due to the ground spice content. Designed to season the traditional slow-cooked nihari beef stew, it delivers an authentic South Asian spice profile.
Ingredients
RED CHILLI, ANISEED, SALT, CUMIN SEED, GINGER, STAR ANISEED, BAY LEAF, MACE, NUTMEG, MONOSODIUM GLUTAMATE (E621) AS FLAVOUR ENHANCER, BLACK PEPPER, PAPRIKA.
Dietary Information
SPICE MIX FOR DELHI NIHARI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICE MIX FOR DELHI NIHARI include Sodium, Na (449% DV) , Calcium, Ca (128% DV) , Iron, Fe (111% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, SPICE MIX FOR DELHI NIHARI gets 32% of its calories from protein, 64% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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