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National, SPICE MIX FOR PAYA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 12.6 MG | 70% | |
| Sodium, Na | 12,300 MG | 535% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Rich source of Sodium, Na (535% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About SPICE MIX FOR PAYA
National paya spice mix is a dry blend of red chilli, coriander, cardamom, cumin, black pepper, turmeric, mace, nutmeg, cinnamon, bay leaf, and clove. Used to season slow-cooked trotters (paya), a traditional South Asian dish. Per 10g serving: 250 calories with 30g fiber, 50g carbs, 15g fat, and 10g protein on a per-100g basis.
Ingredients
SALT, RED CHILLI, CORIANDER, CARDAMOM, CUMIN SEED, BLACK PEPPER, TURMERIC, MACE, NUTMEG, CINNAMON, BAY LEAF, CLOVE.
Dietary Information
SPICE MIX FOR PAYA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICE MIX FOR PAYA include Sodium, Na (535% DV) , Iron, Fe (70% DV) , Calcium, Ca (62% DV) , and Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, SPICE MIX FOR PAYA gets 16% of its calories from protein, 80% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare National, SPICE MIX FOR PAYA
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