JFC, KAMOI, GRINDED SEASONED CODFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About KAMOI, GRINDED SEASONED CODFISH
Kamoi Grinded Seasoned Codfish from Shirakiku is a Japanese-style seasoned fish product made from Alaska pollock (a cod family fish), sugar, salt, water, and beet red and cochineal extract for color. Per 100g it contains 333 calories, 11.1g protein, 77.8g carbohydrates, and no fat. Used in small quantities as a topping or seasoning ingredient in Japanese rice dishes, onigiri, and as a garnish.
Ingredients
SUGAR, ALASKA POLLACK, SALT, WATER, BEET RED, COCHINEAL EXTRACT.
Dietary Information
KAMOI, GRINDED SEASONED CODFISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KAMOI, GRINDED SEASONED CODFISH include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, KAMOI, GRINDED SEASONED CODFISH gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JFC, KAMOI, GRINDED SEASONED CODFISH
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