ROASTED WHITE SESAME
630
Calories
18.9g
Protein
19.7g
Carbs
53g
Fat
9.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
630
% Daily Value*
Total Fat 53g
68%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 19.7g
7%
Dietary Fiber 9.2g
33%
Total Sugars 0g
Protein 18.9g
38%
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 6.7mg
37%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18.9g
21%
Carbs
19.7g
22%
Fat
53g
57%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 6.7 MG | 37% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 18.9g per 100g.
- High in dietary fiber (9.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About ROASTED WHITE SESAME
ROASTED WHITE SESAME contains 630 calories per 100g serving. It provides 18.9g of protein, 19.7g of carbohydrates, and 53g of fat. It also contains 9.2g of dietary fiber.
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