CHANA DAL MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,820 MG | 340% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (340% of Daily Value per 100g).
About CHANA DAL MASALA
CHANA DAL MASALA is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 40g of carbohydrates, and 20g of fat. This food belongs to the Herbs & Spices category.
Ingredients
CORIANDER, SALT, RED CHILLI, TURMERIC, ONION FLAKES, DRY GINGER, CASSIA, CUMIN GARLIC FLAKES, CLOVES, NUTMEG, MACE, ASAFOETIDA.
Dietary Information
CHANA DAL MASALA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHANA DAL MASALA include Sodium, Na (340% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CHANA DAL MASALA gets 44% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHANA DAL MASALA
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