MDH, CHANA DAL MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 7,820 MG | 340% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (340% of Daily Value per 100g).
About CHANA DAL MASALA
MDH Chana Dal Masala is a pre-blended dry spice mix from MDH, the well-known Indian spice house, formulated specifically for seasoning chana dal (split chickpea) dishes. Per 100 g, the dry spice blend provides 360 kcal, 40 g protein, 40 g carbohydrates, and 20 g fat -- figures that reflect the concentrated nutritional values of the whole spices used rather than a serving-level contribution. The blend includes coriander, salt, red chili, turmeric, onion flakes, dry ginger, cassia, cumin, garlic flakes, cloves, nutmeg, mace, and asafoetida. Each spice contributes characteristic warmth, earthiness, and aromatic complexity. MDH has produced spice blends in India since the 1950s and is one of the most recognized spice brands in South Asian markets globally.
Ingredients
CORIANDER, SALT, RED CHILLI, TURMERIC, ONION FLAKES, DRY GINGER, CASSIA, CUMIN GARLIC FLAKES, CLOVES, NUTMEG, MACE, ASAFOETIDA.
Dietary Information
CHANA DAL MASALA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHANA DAL MASALA include Sodium, Na (340% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CHANA DAL MASALA gets 44% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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