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Frontier Cooperative Herbs, GARLIC 'N HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 83.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About GARLIC 'N HERB
Simply Organic Garlic N Herb seasoning blend combines organic sesame seed, garlic, black pepper, lemon peel, onion, and parsley with citric acid. Per 1.2g serving the label records very high per-100g values of 417 calories, 83g of protein, and 83g of carbohydrate, which reflect the concentrated nutrient density of the dried blend at that scale. Use it to season roasted chicken, grilled fish, pasta, roasted vegetables, or blended into compound butter. The lemon peel and parsley brighten the flavor while garlic and sesame provide depth.
Ingredients
ORGANIC SESAME SEED, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC LEMON PEEL, ORGANIC ONION, ORGANIC PARSLEY, CITRIC ACID.
Dietary Information
GARLIC 'N HERB is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC 'N HERB include Vitamin C, total ascorbic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, GARLIC 'N HERB gets 80% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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