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Golden Packaging, IMPORTED POPPY SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 110% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (110% of Daily Value per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About IMPORTED POPPY SEEDS
Golden Pack Imported Poppy Seeds are whole poppy seeds with no added ingredients. A 28g serving provides 525 calories, 18g protein, 29g carbohydrates, 43g fat, and 18g fiber. Use in baking for poppy seed rolls, muffins, and cakes, or as a topping for breads and salad dressings.
Ingredients
POPPY SEEDS
Dietary Information
IMPORTED POPPY SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in IMPORTED POPPY SEEDS include Calcium, Ca (110% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, IMPORTED POPPY SEEDS gets 14% of its calories from protein, 22% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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