NUTMEG GROUND ORGANIC SPICES vs CHILI FIXINS WITH HABANERO PEPPER
Nutrition comparison per 100 g serving
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CHILI FIXINS WITH HABANERO PEPPER wins in 6 out of 11 nutrient categories
NUTMEG GROUND ORGANIC SPICES: 4
vs
CHILI FIXINS WITH HABANERO PEPPER: 6
(1 ties)
Overview
| Nutrient | NUTMEG GROUND ORGANIC SPICES | CHILI FIXINS WITH HABANERO PEPPER | Winner |
|---|---|---|---|
| Calories | 455 cal | 340 cal | |
| Protein | 0 g | 18.9 g | |
| Carbs | 45.5 g | 62.3 g | |
| Fat | 45.5 g | 1.9 g | |
| Fiber | 45.5 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTMEG GROUND ORGANIC SPICES | CHILI FIXINS WITH HABANERO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | NUTMEG GROUND ORGANIC SPICES | CHILI FIXINS WITH HABANERO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 151 MG | |
| Iron, Fe | 3.2 MG | 6.8 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 0 MG | 142 MG |