SPICE MIX FOR SHAMI KABAB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 10.8 MG | 60% | |
| Sodium, Na | 14,800 MG | 643% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Sodium, Na (643% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About SPICE MIX FOR SHAMI KABAB
SPICE MIX FOR SHAMI KABAB is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
RED CHILI, SALT, BLACK PEPPER, CUMIN SEED, CLOVE, CINNAMON, CARDAMOM, MONOSODIUM GLUTAMATE (E621) AS FLAVOR ENHANCER, CITRIC ACID (E330)
Dietary Information
SPICE MIX FOR SHAMI KABAB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPICE MIX FOR SHAMI KABAB include Sodium, Na (643% DV) , Iron, Fe (60% DV) , Vitamin C, total ascorbic acid (40% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SPICE MIX FOR SHAMI KABAB gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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