QEEMA MASALA vs GINGER GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER GROUND ORGANIC SPICES wins in 6 out of 10 nutrient categories
QEEMA MASALA: 3
vs
GINGER GROUND ORGANIC SPICES: 6
(1 ties)
Overview
| Nutrient | QEEMA MASALA | GINGER GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 500 cal | 278 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 37.5 g | 55.6 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 12.5 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QEEMA MASALA | GINGER GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Potassium, K | 0 MG | 1,333 MG | |
| Sodium, Na | 10,625 MG | 0 MG |