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RED CHILI FLAKES ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
278 Calories
0g Protein
55.6g Carbs
0g Fat
55.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 55.6g 199%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 7.8mg 43%
Potassium 2,000mg 43%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 55.6g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 7.8 MG 43%
Potassium, K 2,000 MG 43%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
100% ORGANIC CARDAMOM 0 0g 0g 0g 100% ORGANIC CARAWAY SEEDS 0 0g 0g 0g CARNE ASADA MEXICAN-STYLE CITRUS BLEND RUB, CARNE ASADA MEXICAN-STYLE CITRUS BLEND 0 0g 0g 0g PAPRIKA 0 0g 0g 0g SPICE BLEND, CHILI & LIME 0 0g 0g 0g ITALIAN HERB BLEND, ITALIAN 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (55.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).
  • Good source of Potassium, K (43% DV).

About RED CHILI FLAKES ORGANIC SPICES

RED CHILI FLAKES ORGANIC SPICES is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 55.6g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

RED CHILI FLAKES

Dietary Information

RED CHILI FLAKES ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RED CHILI FLAKES ORGANIC SPICES include Iron, Fe (43% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 278 calories per 100 grams, RED CHILI FLAKES ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RED CHILI FLAKES ORGANIC SPICES

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More in Herbs & Spices

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