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PRIDE OF INDIA, RED CHILI FLAKES ORGANIC SPICES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 7.8 MG | 43% | |
| Potassium, K | 2,000 MG | 43% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (55.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
- Good source of Potassium, K (43% DV).
About RED CHILI FLAKES ORGANIC SPICES
Pride of India Organic Red Chili Flakes are a single-ingredient crushed dried chili product certified organic, used as a heat-providing seasoning in pizza, pasta, sauces, and marinades. Per 100 g, they provide 278 calories, 55.6 g of carbohydrates, and a reported 55.6 g of dietary fiber -- a value reflecting the dense fibrous composition of dried chili flakes at this USDA entry level. No fat or protein is listed. The flakes deliver capsaicin-driven heat suitable for customizing spice levels in a wide range of cuisines. Gluten-free; suitable for vegans. Certified organic with no additives or anti-caking agents. Store in a sealed container to retain pungency and color.
Ingredients
RED CHILI FLAKES
Dietary Information
RED CHILI FLAKES ORGANIC SPICES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED CHILI FLAKES ORGANIC SPICES include Iron, Fe (43% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, RED CHILI FLAKES ORGANIC SPICES gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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