General Mills — PROTEIN OATMEAL TOASTED COCONUT ALMOND CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Good source of protein with 13.7g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About PROTEIN OATMEAL TOASTED COCONUT ALMOND CRUNCH
Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch from General Mills combines whole grain oats, whey and soy protein isolate, toasted coconut, and almond pieces. Each 73g serving provides 397 calories, 13.7g of protein, and 6.8g of fiber, making it a high-protein, high-fiber hot cereal option for an energizing start to the day.
Ingredients
WHOLE GRAIN OATS, SUGAR, TOASTED COCONUT, ALMOND PIECES, WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CANOLA OIL, SALT, HONEY, MOLASSES, RICE STARCH, CINNAMON, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS.
Dietary Information
PROTEIN OATMEAL TOASTED COCONUT ALMOND CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 397 calories per 100 grams, PROTEIN OATMEAL TOASTED COCONUT ALMOND CRUNCH gets 14% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — PROTEIN OATMEAL TOASTED COCONUT ALMOND CRUNCH
See how General Mills — PROTEIN OATMEAL TOASTED COCONUT ALMOND CRUNCH compares to other foods in terms of nutrition:
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- General Mills — PROTEIN OATMEAL TOASTED COCONUT ALMOND CRUNCH vs Ahold — GIANT, NATURE'S PROMISE, FRUIT, NUT & SEED MUESLI CEREAL
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