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LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL
Little Lad Granola Original combines rolled oats, mixed nuts and seeds, crushed pineapple, and molasses for a whole-food cereal. A 55g serving provides 509 calories, 10.91g protein, 10.9g fiber, and 23.64g fat, a calorie-dense and high-fiber option for breakfast.
Ingredients
ROLLED OATS, NUTS & SEEDS (UNSWEETENED COCONUT; ALMONDS & WALNUTS; PUMPKIN; SUNFLOWER & SESAME SEEDS), CRUSHED PINEAPPLE IN JUICE, NON-GMO SOYBEAN OIL, SUCANAT, UNSULPHURED MOLASSES & SEA SALT.
Dietary Information
LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 509 calories per 100 grams, LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL gets 9% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL
See how LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL compares to other foods in terms of nutrition:
- LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL vs Post Consumer, OAT BLENDERS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA & SLICED ALMONDS, HONEY & ALMONDS
- LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL vs Post Consumer, SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY
- LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL vs Post Consumer, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA
- LITTLE LAD'S, GRANOLA, ORIGINAL, ORIGINAL vs Post Consumer, SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SWEETENED CORN PUFF CEREAL WITH REAL COCOA
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