Target — PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 781 MG | 17% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT
PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 37.5g of carbohydrates, and 31.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SOYBEANS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS, DRIED SWEETENED MANGO (MANGO, SUGAR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT gets 18% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT
See how Target — PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT compares to other foods in terms of nutrition:
- Target — PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT vs Thanasi — CHILE LIMON SUNFLOWER SEEDS, CHILE LIMON
- Target — PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT vs Thanasi — TANGY BAR-B-Q SUNFLOWER SEEDS, TANGY BAR-B-Q
- Target — PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT vs Nabisco Food — CINNAMON BROWN SUGAR CRISPY COATED PEANUTS, CINNAMON BROWN SUGAR
- Target — PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT vs Kellogg — TRAIL MIX & DARK CHOCOLATE ROASTED PEANUT BUTTER, CRANBERRIES, ALMONDS AND CHERRIES GRANOLA BITES, TRAIL MIX & DARK CHOCOLATE
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