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Whole, ROASTED & SALTED CASHEWS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 268 MG | 64% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 304 MG | 13% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Zinc, Zn (49% DV).
About ROASTED & SALTED CASHEWS, ROASTED & SALTED
365 Whole Foods Market Roasted and Salted Cashews contain just three ingredients: cashews, expeller pressed canola oil, and sea salt. Per 28g serving: 571 calories, 46.43g fat, 28.57g carbs, 17.86g protein, and 3.6g fiber. Cashews provide a good balance of protein and fat among common roasted nuts, with a naturally buttery flavor. A simple, minimally processed nut snack suited for snacking, trail mix, or adding to stir-fries.
Ingredients
CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT.
Dietary Information
Notable micronutrients in ROASTED & SALTED CASHEWS, ROASTED & SALTED include Magnesium, Mg (64% DV) , Zinc, Zn (49% DV) , and Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED & SALTED CASHEWS, ROASTED & SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole, ROASTED & SALTED CASHEWS, ROASTED & SALTED
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