Know what is on your plate.
PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT
Primal Island Grain Free Granola in Coconut flavor is a grain-free cluster mix built on organic coconut flakes, sliced almonds, organic pecans, and organic hazelnuts, bound with organic honey and coconut oil, and flavored with vanilla, almond extract, cinnamon, sesame seeds, and nutmeg. Per 100g it has 559 calories, 8.82g protein, 32.35g carbs, 47.06g fat, and 11.8g fiber.
Ingredients
ORGANIC COCONUT FLAKES, SLICED ALMONDS, ORGANIC HONEY, ORGANIC PECANS, ORGANIC GROUND FLAX SEEDS, PURE ORGANIC VANILLA EXTRACT, ORGANIC HAZELNUTS, ORGANIC COCONUT OIL, ORGANIC ALMOND EXTRACT, ORGANIC CINNAMON, ORGANIC SESAME SEEDS, ORGANIC NUTMEG.
Dietary Information
PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 559 calories per 100 grams, PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT gets 6% of its calories from protein, 23% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT
See how PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT compares to other foods in terms of nutrition:
- PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT vs Tops, FLAX GRANOLA, BLUEBERRY
- PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT vs Tops, STEEL CUT INSTANT OATMEAL, ORIGINAL
- PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT vs Tops, ALMOND GRANOLA, FRENCH VANILLA
- PRIMAL ISLAND, GRAIN FREE GRANOLA, COCONUT, COCONUT vs TOPS, WILD BLUEBERRY FLAX GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.